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How much exercise do children really need – and what type?

Source link : https://www.newshealth.biz/health-news/how-much-exercise-do-children-really-need-and-what-type/

monkeybusinessimages/Get​ty Images I wasn’t a sporty child. Neither of my parents did any exercise, and if they thought I was keeping fit at school, they were wrong. In hindsight, this was a big mistake, as it is becoming increasingly clear that physical activity is hugely important for a child’s cognitive and physical development, setting them on […]

Author : News Health

Publish date : 2024-07-24 17:00:00

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