Source link : https://athletics-info.com/to-raise-a-better-athlete-dont-specialize-sanford-health-news/
Research from Sanford Health emphasizes the importance of avoiding early sports specialization in youth athletes. By encouraging participation in multiple sports, children develop diverse skills, reduce injury risk, and foster a lifelong love for physical activity.
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Author : Charlotte Adams
Publish date : 2025-05-03 11:47:00
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