Source link : https://athletics-info.com/can-watching-sports-be-bad-for-your-health-harvard-health/
While watching sports can foster community and excitement, excessive viewing may lead to sedentary behavior, increased stress, and unhealthy eating habits. Balancing screen time with physical activity is essential for maintaining overall health.
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Author : Noah Rodriguez
Publish date : 2025-05-18 02:17:00
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