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Women Use REM-Disruptive Snooze Alarm More Often Than Men

Source link : https://newshealth.biz/health-news/women-use-rem-disruptive-snooze-alarm-more-often-than-men/

TOPLINE: An analysis of more than 21,000 people worldwide suggested that 56% used the snooze function on their alarm regularly, interrupting sleep patterns researchers said are important for rapid eye movement (REM) sleep. Women had significantly longer snooze durations than men (11.5 vs 10.2 minutes), with heavy users averaging 20.2 minutes of daily snoozing, investigators […]

The post Women Use REM-Disruptive Snooze Alarm More Often Than Men first appeared on News Health.

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Author : News Health

Publish date : 2025-05-23 11:03:00

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