Source link : https://health365.info/oven-baked-salmon-with-roasted-asparagus-and-broccoli/
In the event you’re looking for a nutritious, low-carb dinner filled with omega-3s and fiber, this oven baked salmon with roasted asparagus and broccoli is the very best recipe. Fast to organize and filled with colourful flavors, this meal is perfect for busy weeknights, wholesome meal prep, or a circle of relatives dinner that appears like a deal with.
On this weblog, we’ll ruin down the advantages of every factor, give step by step cooking directions, and supply diversifications, pointers, and garage tips. Let’s dive into the main points of find out how to make this simple, wholesome sheet-pan dinner.
Why You’ll Love This Oven Baked Salmon Recipe
A Balanced, Nutritious Meal
This recipe options lean protein from the salmon, fiber-rich greens, and heart-healthy fat from olive oil. It’s a whole meal that helps weight control, irritation relief, and total wellness.
One-Pan Comfort
The whole thing chefs on a unmarried baking sheet, making clean-up a breeze. Plus, it’s simple to scale this meal up or down relying on what number of servings you wish to have.
Best for Meal Prep
This recipe shops neatly and reheats superbly, making it an excellent choice for lunchboxes or weekly meal making plans.
Elements for Oven Baked Salmon with Roasted Greens
Primary Elements:
4 salmon fillets (6 ounces every), skin-on or skinless
1 bunch asparagus, ends trimmed
2 cups broccoli florets
3 tbsp olive oil (divided)
1 tsp sea salt
½ tsp black pepper
½ tsp garlic powder
1 lemon…
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Author : admin
Publish date : 2025-05-29 14:05:00
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