Source link : https://swimming-info.com/unlock-the-secrets-to-mastering-essential-breaststroke-rules-for-competitive-swimming/
USA Swimming has revamped its breaststroke rules to boost fairness and safety in the pool. The exciting updates zero in on the precise timing of kicks and arm strokes, guaranteeing consistent enforcement at competitions across the country
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Author : Ava Thompson
Publish date : 2025-06-05 01:25:00
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