Source link : https://earth-news.info/general/luka-mijatovic-opens-up-on-his-world-championships-qualifying-i-didnt-want-to-put-any-pressure-on-myself/
Serbian swimmer Luka Mijatovic opened up about his mindset ahead of qualifying for the upcoming World Championships, emphasizing a pressure-free approach. Speaking exclusively to SwimSwam, Mijatovic revealed that he deliberately avoided placing high expectations on himself throughout the qualification process, allowing him to perform with greater focus and composure. His candid reflections shed light on the mental strategies elite athletes employ when preparing for the sport’s biggest stages.
Luka Mijatovic Reflects on His Approach to World Championships Qualification
During a recent interview, Luka Mijatovic opened up about his mindset going into the grueling qualification rounds for the World Championships. Rather than fixate on outcomes, Mijatovic emphasized the importance of staying relaxed and focusing on his individual performance. “I didn’t want to put any pressure on myself,” he explained, highlighting how maintaining a calm approach allowed him to swim freely and stay in control despite the high stakes. This strategy reflects a growing trend among elite athletes who prioritize mental health and composure over the stress of expectations.
When breaking down his preparation, Mijatovic credited several key factors that contributed to his success:
- Consistent training schedule that balanced intensity with recovery
- Support from coaches and teammates to maintain motivation
- Mindfulness techniques to manage stress both in and out of the pool
His approach notably…
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Author : earthnews
Publish date : 2025-06-09 14:19:00
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