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Late Dinner Bad for Metabolic Health Even With Later Bedtime

Source link : https://newshealth.biz/health-news/late-dinner-bad-for-metabolic-health-even-with-later-bedtime/

(MedPage Today) — SEATTLE — Having a late dinner led to unhealthy metabolic patterns, according to a carefully controlled study. Eating objectively late — 1 hour after rising melatonin levels mark the start of biological night — increased… Source link : https://www.medpagetoday.com/meetingcoverage/apss/115991 Author : Publish date : 2025-06-10 14:41:00 Copyright for syndicated content belongs to […]

The post Late Dinner Bad for Metabolic Health Even With Later Bedtime first appeared on News Health.

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Author : News Health

Publish date : 2025-06-10 14:41:00

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