Source link : https://athletics-info.com/the-surprising-ways-being-a-sports-fan-affects-your-mental-health-and-how-to-stay-balanced/
New studies show that being a passionate sports fan can boost your mood but also crank up your stress levels. Experts suggest balancing the excitement with mindfulness to maintain your mental well-being amid the exhilarating highs and tough lows of the game
—-
Author : Caleb Wilson
Publish date : 2025-06-17 06:18:00
Copyright for syndicated content belongs to the linked Source.
—-
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8
in Sports