Source link : https://newshealth.biz/health-news/intermittent-fasting-as-effective-as-calorie-restriction/
Share on PinterestExperts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty Images Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly more weight loss than caloric restriction. Experts say that the […]
The post Intermittent Fasting As Effective As Calorie Restriction first appeared on News Health.
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Author : News Health
Publish date : 2025-06-21 06:47:00
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