Source link : https://health365.info/philly-psychology-scholars-map-out-native-landmarks-and-hidden-locations-the-place-they-really-feel-happiest/
What makes you satisfied? Possibly a excellent night time’s sleep, or an attractive meal with buddies?
I’m the director of the Happiness Lab at Drexel College, the place I additionally educate a direction on happiness. The Happiness Lab is a suppose tank that investigates the elements that give a contribution to folks’s happiness.
Ceaselessly, my scholars inquire from me one thing alongside the strains of, “Dr. Z, tell us one thing that will make us happier.”
As a primary step, I counsel them to spend extra time outdoor.
Attaining lasting and sustainable happiness is extra sophisticated. Analysis at the happiest nations on this planet and the puts the place folks are living the longest, referred to as Blue Zones, presentations a commonplace thread: Citizens really feel they’re a part of one thing greater than themselves, comparable to a group or a town.
So if you happen to’re residing in a city like Philadelphia, the place, by the way, the enduring pursuit of happiness price used to be ratified within the Declaration of Independence, I imagine city citizenship – this is, forming an id together with your city setting – must even be in your record.
The Greek island of Ikaria within the Aegean Sea is a Blue Zone well-known for its citizens’ longevity.
Nicolas Economou/NurPhoto by means of Getty Photographs
Protection, social connection, good looks
Carl Jung, the famend Swiss psychoanalyst, wrote widely…
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Publish date : 2025-06-25 13:22:00
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