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Can Probiotics Boost Your Athletic Performance? The Science Behind the Hype

Source link : https://athletics-info.com/can-probiotics-boost-your-athletic-performance-the-science-behind-the-hype/

A new review dives into the exciting potential of probiotics to elevate athletic performance, highlighting impressive benefits for gut health and quicker recovery-though clear evidence of direct performance boosts remains limited

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Author : Olivia Williams

Publish date : 2025-07-24 09:28:00

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