Source link : https://swimming-info.com/what-i-wish-i-knew-before-diving-into-age-group-swimming/
Many age group swimmers often wish they had discovered the power of consistent technique training and proper recovery much earlier. Perfecting stroke efficiency and prioritizing injury prevention can dramatically elevate both performance and enjoyment over the long haul
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Author : Ava Thompson
Publish date : 2025-07-26 09:55:00
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