Source link : https://earth-news.info/general/lifestyle-program-boosts-cognitive-health-in-older-adults-new-study-finds/
A groundbreaking study conducted by researchers at University of California – Davis Health has revealed promising evidence that a comprehensive lifestyle program can significantly enhance cognitive function in older adults. Known as the U.S. POINTER study, this large-scale clinical trial focuses on the impact of diet, exercise, social engagement, and brain health monitoring in reducing the risk of cognitive decline. The findings provide new hope in the fight against age-related memory loss and dementia, highlighting the potential of non-pharmaceutical interventions to improve brain health in aging populations.
U.S. POINTER Study Reveals How Lifestyle Changes Boost Cognitive Health in Seniors
Recent findings from the landmark U.S. POINTER study conducted by UC Davis Health have shed light on how targeted lifestyle interventions can play a pivotal role in enhancing cognitive functions among older adults. Participants engaged in a comprehensive lifestyle program that emphasized a blend of nutritional guidance, physical exercise, cognitive training, and social engagement. Over the course of two years, these multidimensional efforts were linked with significant improvements in memory, attention, and executive functioning compared to control groups receiving standard health advice.
The study’s success underscores key components that researchers believe are instrumental in maintaining and even boosting brain health in aging populations:
- Regular aerobic and…
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Author : earthnews
Publish date : 2025-08-03 12:02:00
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