Source link : https://health365.info/extremely-processed-meals-may-not-be-the-actual-villain-in-our-diets-here-is-what-our-analysis-discovered/
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Extremely-processed meals (UPFs) have change into public enemy primary in diet debates. From dementia to weight problems and a plague of “food addiction,” those factory-made merchandise, together with chips, able foods, fizzy beverages, and packaged snacks, are blamed for a variety of fashionable well being issues. Some professionals argue that they are “specifically formulated and aggressively marketed to maximize consumption and corporate profits,” hijacking our mind’s praise methods to make us consume past our wishes.
Policymakers have proposed daring interventions: caution labels, advertising restrictions, taxes, even outright bans close to colleges. However how a lot of this urgency is in line with cast proof?
My colleagues and I sought after to step again and ask: what if truth be told makes other people like a meals? And what drives them to overeat—no longer simply experience it, however stay consuming after starvation has handed? We studied greater than 3,000 UK adults and their responses to over 400 on a regular basis meals. What we discovered demanding situations the simplistic UPF narrative and provides a extra nuanced approach ahead.
Two concepts steadily get blurred in diet discourse: liking a meals and hedonic overeating (consuming for excitement fairly than starvation). Liking is ready style. Hedonic overeating is ready proceeding to consume since the meals feels just right….
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Author : admin
Publish date : 2025-08-19 02:43:00
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