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The MIRA2 learn about performed on the College of Helsinki investigated bone metabolism and the consumption of vitamins crucial to bone well being, comparable to calcium, diet D and protein. The learn about concerned youngsters living in Helsinki elderly between two and 7 who adopted a vegan, vegetarian or omnivorous nutrition, in addition to their caregivers.
The findings are revealed within the Ecu Magazine of Diet.
The learn about topics following a vegan nutrition adhered nearly with out exception additionally to the suggestions at the intake of nutritional dietary supplements and fortified meals, they usually had on moderate ok diet D and calcium intakes.
The kids on a vegan nutrition had upper diet D consumption than the ones on an omnivorous or a vegetarian nutrition because of extra energetic intake of diet D dietary supplements with upper doses. On moderate, diet D standing measured from blood was once additionally ok in all nutrition teams.
The learn about discovered that the extra plant-based diets, particularly vegan and vegetarian ones, have been in adults related to upper concentrations of bone formation and resorption markers, which would possibly point out speeded up bone metabolism.
By contrast, extra plant-based diets amongst youngsters have been related to upper parathyroid hormone concentrations, that have been related to extra energetic bone resorption. Whilst those observations can…
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Publish date : 2025-09-12 14:53:00
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