Source link : https://www.mondialnews.com/2025/09/12/wrestling-star-helen-maroulis-opens-up-wrestling-is-my-therapy-and-expression-i-had-to-return/
USA wrestling star Helen Maroulis opens up exclusively to Olympics.com about her journey back to the mat, describing wrestling as both a form of therapy and a vital means of personal expression. The Olympic gold medalist reflects on the challenges that led her away from the sport and what inspired her determined return. In this candid interview, Maroulis reveals the deep connection she has with wrestling and why stepping back into competition was essential for her well-being and identity.
Helen Maroulis Opens Up on Wrestling as a Therapeutic Outlet Amid Challenges
Helen Maroulis, the decorated American wrestler, reveals how her journey through the ups and downs of her career has been deeply intertwined with wrestling serving as her emotional anchor. “For me, wrestling isn’t just a sport; it’s a therapeutic outlet that channels everything I’m going through – the struggles, the victories, and the self-discovery,” she shared in an exclusive conversation. Despite facing injuries and the psychological toll of competition, Maroulis emphasizes that stepping on the mat is her way of reclaiming balance and voice when life feels overwhelming.
She highlights several key reasons why wrestling continues to be her refuge:
- Emotional resilience: Wrestling allows her to process adversity constructively.
- Self-expression: The sport acts as a creative outlet beyond technical moves or medals.
- Community and identity: Maintaining connections with teammates strengthens her sense…
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Author : Ava Thompson
Publish date : 2025-09-12 23:09:00
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