The Hereford Sports and Wellness Center has officially opened registration for its latest lineup of fitness programs, designed to accommodate all age groups and skill levels. Participants can choose from a wide variety of classes including high-intensity interval training (HIIT), yoga, strength training, and senior wellness sessions. These programs aim to promote overall health and encourage community engagement through expert-led workouts in a safe, supportive environment.

Program Highlights:

  • Comprehensive schedules available for morning and evening sessions
  • Certified trainers specializing in personalized fitness plans
  • Special discounts for early registrants and families
Program Name Duration Age Group Cost
HIIT Power Blast 8 Weeks 18-45 $120
Zen Yoga Flow 6 Weeks All Ages $90
Senior Strength & Balance 10 Weeks 55+ $85

Those interested are encouraged to visit the Hereford Sports and Wellness Center’s official website or…