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How Cutting Sleep Affects Sprint Speed and Reaction Time in University Athletes

Source link : https://pksportsnews.com/2025/09/23/how-cutting-sleep-affects-sprint-speed-and-reaction-time-in-university-athletes/

Source link : https://athletism.info/athletics-news/how-cutting-sleep-affects-sprint-speed-and-reaction-time-in-university-athletes/

A new study from Frontiers reveals that partial sleep restriction significantly impairs repeated sprint ability and reaction time in university athletes, highlighting the crucial role of sleep in peak athletic performance.

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Author : Olivia Williams

Publish date : 2025-09-23 04:45:00

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Author : pksportsnews

Publish date : 2025-09-23 05:04:00

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Transforming Trauma into Triumph: Empowering Children in Cameroon

California’s San Francisco Bay Area struck by two earthquakes within 16 hours, USGS reveals intensity; here’s what you need to know about latest tremors