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Rooibos tea, a caffeine-free drink constituted of the leaves of a shrub indigenous to South Africa, is a part of the rustic’s heritage.
The rooibos plant (Aspalathus linearis) grows within the mountainous Cederberg area of South Africa’s Western Cape province. It’s been historically harvested and ate up as a natural tea by means of the Khoisan other folks.
Past making tea, the plant has been touted for its possible fitness advantages. Rooibos has scientifically confirmed results as an antioxidant. It is a herbal substance that is helping to offer protection to your frame’s cells from harm brought about by means of destructive molecules. It is usually an anti inflammatory: a substance that reduces irritation (redness, swelling, and ache) within the frame. It could actually assist offer protection to the guts and liver, keep watch over blood sugar and beef up pores and skin fitness.
Business cultivation of rooibos started within the early twentieth century. Medical analysis into its fitness advantages began within the Nineteen Sixties, when its antioxidant homes had been first reported. Since then, a lot of research have explored its healing possible.
I’m a researcher that specialize in the health-promoting homes of South African natural teas, in particular rooibos and honeybush (Cyclopia spp.).
My newest analysis with colleagues suggests rooibos would possibly be offering robust fitness…
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Author : admin
Publish date : 2025-09-23 19:35:00
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