Source link : https://newshealth.biz/health-news/are-chia-seeds-and-other-fibre-hacks-good-for-you/
Obesity and nutritional epidemiologist Dr Deirdre Tobias explains how chia seeds can help you add more fibre to your diet – but only if you’re still eating a balanced diet. Source link : https://www.bbc.com/news/videos/cvgrj408l2qo?at_medium=RSS&at_campaign=rss Author : Publish date : 2025-09-24 14:17:00 Copyright for syndicated content belongs to the linked Source.
The post Are chia seeds and other fibre ‘hacks’ good for you? first appeared on News Health.
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Author : News Health
Publish date : 2025-09-24 14:17:00
Copyright for syndicated content belongs to the linked Source.
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