Source link : https://athletics-info.com/do-you-really-need-electrolyte-drinks-to-stay-hydrated-discover-the-truth/
Electrolyte drinks have been stealing the spotlight recently, but do you really need them to stay hydrated? NPR explores the science behind these trendy beverages to uncover when replenishing electrolytes is essential-and when it’s simply smart marketing
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Author : Victoria Jones
Publish date : 2025-09-24 23:57:00
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