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Are you able to truly be hooked on meals? Researchers are uncovering convincing similarities to drug habit

Source link : https://health365.info/are-you-able-to-truly-be-hooked-on-meals-researchers-are-uncovering-convincing-similarities-to-drug-habit/

Credit score: Picture By way of: Kaboompics.com from Pexels

Folks continuously comic story that their favourite snack is “like crack” or name themselves “chocoholics” in jest.

However can anyone truly be hooked on meals in the similar approach they may well be addicted to ingredients equivalent to alcohol or nicotine?

As an habit psychiatrist and researcher with revel in in treating dining problems and weight problems, I’ve been following the analysis on this box for the previous few many years. I’ve written a textbook on meals habit, weight problems and overeating problems, and, extra just lately, a self-help e-book for individuals who have intense cravings and obsessions for some meals.

Whilst there may be nonetheless some debate amongst psychologists and scientists, a consensus is rising that meals habit is an actual phenomenon. Masses of research have showed that positive meals—continuously the ones which can be excessive in sugar and ultraprocessed—impact the brains and behaviour of positive other folks in a similar fashion to different addictive ingredients equivalent to nicotine.

Nonetheless, many questions stay about which meals are addictive, which persons are maximum vulnerable to this habit and why. There also are questions as to how this situation compares to different substance addictions and whether or not the similar therapies may paintings for sufferers suffering with any more or less habit.

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Author : admin

Publish date : 2025-10-13 16:49:00

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