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Diets excessive in ultra-processed meals are dangerous for us, so why are we consuming extra?

Source link : https://health365.info/diets-excessive-in-ultra-processed-meals-are-dangerous-for-us-so-why-are-we-consuming-extra/

Credit score: CC0 Public Area

Aussies consume extra ultra-processed meals than ever earlier than, with busy existence and private alternatives frequently taking the blame as informal elements.

However new analysis finds the truth to be a lot more advanced. The brand new analysis is printed within the magazine Weight problems Critiques with co-authors from Deakin College, College of Sydney, College of Auckland and United International locations College Global Institute for World Well being.

“Evidence shows that ultra-processed foods make up over 40% of Australians’ daily energy intake, with significant consequences for our health and the environment,” says Dr. Benjamin Picket from the World Middle for Preventive Well being and Vitamin (GLOBE) within the Institute for Well being Transformation at Deakin College.

“Our new research describes multiple factors that interact to exploit consumers and limit their access to healthier food options in the real world.”

Extremely-processed meals have many commercial elements, and come with lollies, packaged snacks, reconstituted meats and a few breakfast cereals. Research hyperlink escalating consumption with weight problems and diet-related sickness in Australia and the world over.

Within the new paper, researchers used an manner referred to as “systems thinking” to believe key elements concerned within the expanding dominance of ultra-processed meals in our diets. This allowed them to…

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Publish date : 2025-10-13 10:43:00

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