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As soon as noticed best at the ft of elite runners on the Olympics and different premier working occasions, the so-called “super shoe” has moved from racing podiums to pavements.
These days, you might be as regards to as more likely to spot them at a Saturday Parkrun as you’re at the international degree.
So what are they precisely, how do they paintings and do they probably building up harm possibility?
What are ‘large sneakers?’
In 2016 on the Rio Olympics, Eliud Kipchoge—the one human to run a sub-two-hour marathon—used the prototype of the Nike Vaporfly.
This shoe was once lighter than commonplace trainers and embedded with a inflexible, curved plate and a brand new form of foam.
Many sports wear manufacturers have since evolved their very own model of an excellent shoe, now closely advertised to leisure runners chasing the tantalizing promise of a private absolute best, albeit at a prime acquire value (regularly costing A$100 greater than common working footwear).
However how other is the large shoe from a standard sneaker?
The composition of an excellent shoe in most cases combines 3 key options:
a carbon-fiber plate to propel the foot ahead
layers of specialised foam that compress and rebound greater than conventional footwear
a curved “rocker” design to inspire a extra environment friendly transition into each and every stride.
This generation has sparked controversy, with critics…
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Publish date : 2025-11-02 17:03:00
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