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5 Hacks to Survive Night Shifts

Source link : https://newshealth.biz/health-news/5-hacks-to-survive-night-shifts/

Just 2- to 3-minute “microbreaks” each hour can noticeably improve cognitive performance and concentration during long night shifts. Medscape News Europe Source link : https://www.medscape.com/viewarticle/5-hacks-survive-night-shifts-2025a1000ueg?src=rss Author : Publish date : 2025-11-05 05:22:00 Copyright for syndicated content belongs to the linked Source.

The post 5 Hacks to Survive Night Shifts first appeared on News Health.

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Author : News Health

Publish date : 2025-11-05 05:22:00

Copyright for syndicated content belongs to the linked Source.

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