Source link : https://athletics-info.com/what-sport-psychologists-want-you-to-know-about-true-mental-toughness/
Sport psychologists reveal that mental toughness goes beyond mere grit-it’s a powerful mix of emotional control, adaptability, and deep self-awareness. Their groundbreaking insights challenge old assumptions and unveil the complex layers behind reaching peak performance
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Author : Ava Thompson
Publish date : 2025-11-22 22:27:00
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