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Share on PinterestNew research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern. Researchers compared four 7-day meal plans for different dietary plans, which offered similar amounts of […]
The post Which Is Better for Health? first appeared on News Health.
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Author : News Health
Publish date : 2025-11-27 10:05:00
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