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Get Active: Leisure-Time Activity May Reduce Sleep Issues

Source link : https://newshealth.biz/health-news/get-active-leisure-time-activity-may-reduce-sleep-issues/

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential of exercise in mitigating these problems. Medscape News UK Source link : https://www.medscape.com/viewarticle/get-active-leisure-time-physical-activity-may-reduce-sleep-2025a1001029?src=rss Author : Publish date : 2025-12-24 12:00:00 Copyright for syndicated content belongs to the linked Source.

The post Get Active: Leisure-Time Activity May Reduce Sleep Issues first appeared on News Health.

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Author : News Health

Publish date : 2025-12-24 12:00:00

Copyright for syndicated content belongs to the linked Source.

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