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Dr Alex shares five ways that running helps your brain

Source link : https://newshealth.biz/health-news/dr-alex-shares-five-ways-that-running-helps-your-brain/

From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running. Source link : https://www.bbc.com/news/videos/c989r3r15eyo?at_medium=RSS&at_campaign=rss Author : Publish date : 2026-01-02 16:08:00 Copyright for syndicated content belongs to the linked Source.

The post Dr Alex shares five ways that running helps your brain first appeared on News Health.

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Author : News Health

Publish date : 2026-01-02 16:08:00

Copyright for syndicated content belongs to the linked Source.

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