Source link : https://athletics-info.com/the-hidden-powerhouse-of-elite-sports-unlocking-the-pelvic-floor-muscle-for-peak-performance/
Elite athletes are tapping into the incredible power of the pelvic floor-a vital yet often overlooked muscle group-unlocking breakthrough levels of performance and injury prevention. Experts are calling on trainers to shine a spotlight on this hidden hero and make it a key part of every training program
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Author : Ethan Riley
Publish date : 2026-01-08 03:27:00
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