Players from Gotham FC and San Diego Wave are increasingly vocal about the challenges posed by the growing intensity of their playing schedules. With back-to-back matches and limited recovery time, athletes emphasize the necessity of both physical and mental health precautions to maintain peak performance. Proper hydration, rest, and medical monitoring are now considered critical rather than optional elements in their routine. Team representatives have also referred to adaptive training programs geared toward reducing injury risks without compromising competitive edge.

In addition to personal strategies, clubs are putting in place organizational measures, including:

  • Optimized travel arrangements to minimize fatigue
  • Scheduled mandatory recovery sessions between games
  • Enhanced collaboration with sports…