Source link : https://newshealth.biz/health-news/are-afternoon-naps-good-for-your-brain-study-offers-clues/
Share on PinterestA short afternoon nap may help clear your brain and improve your ability to learn. Image Credit: Ivan Jovanovic/Stocksy A recent study suggests that even a short afternoon nap may help your brain recover and improve learning ability. The researchers note that sleep can help regulate excessive brain activity. While afternoon naps may […]
The post Are Afternoon Naps Good for Your Brain? Study Offers Clues first appeared on News Health.
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Author : News Health
Publish date : 2026-02-06 04:46:00
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