Source link : https://athletics-info.com/unlock-peak-performance-train-your-mind-like-your-body-to-boost-athletic-success/
A recent Psychology Today article uncovers a game-changing secret: athletes who dedicate as much time to mental training as they do to physical workouts see incredible leaps in their performance. By syncing mind and body, they tap into a powerful edge that sets them apart in the heat of competition
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Author : Noah Rodriguez
Publish date : 2026-02-06 19:57:00
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