Source link : https://newshealth.biz/health-news/dark-showering-can-it-help-you-sleep-better/
Share on PinterestSome experts say that dark showering may help you fall asleep more easily. Image Credit: Ekaterina Goncharova/Getty Images Dark showering is a new sleep trend that involves showering with the lights dimmed or off completely. Advocates say it can help the mind relax, reduce stress, and make it easier to fall asleep. Experts […]
The post ‘Dark Showering:’ Can It Help You Sleep Better? first appeared on News Health.
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Author : News Health
Publish date : 2026-02-07 07:00:00
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