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Big Breakfast Alters Appetite, Gut Health

Source link : https://newshealth.biz/health-news/big-breakfast-alters-appetite-gut-health/

Breakfast meals higher in protein promote feelings of satiety, and those higher in fiber boost beneficial gut microbiota — both lead to weight loss and metabolic benefits. Medscape Medical News Source link : https://www.medscape.com/viewarticle/big-breakfast-alters-appetite-gut-health-2026a100066k?src=rss Author : Publish date : 2026-02-27 08:43:00 Copyright for syndicated content belongs to the linked Source.

The post Big Breakfast Alters Appetite, Gut Health first appeared on News Health.

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Author : News Health

Publish date : 2026-02-27 08:43:00

Copyright for syndicated content belongs to the linked Source.

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