Source link : https://swimming-info.com/performance-anxiety-how-it-can-both-propel-and-undermine-your-success/
Performance anxiety is a double-edged sword. A little can sharpen your focus and fuel your energy, but too much can undermine your confidence and lead to mistakes. Finding the perfect balance is key to thriving when the pressure mounts
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Author : Jackson Lee
Publish date : 2026-03-13 12:54:00
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