Source link : https://athletics-info.com/is-high-carb-sports-nutrition-accelerating-the-aging-process/
New research uncovers a surprising twist: the high-carb diets popular in sports nutrition may actually accelerate aging by increasing inflammation and oxidative stress. Experts are now calling on athletes to rethink their carbohydrate intake to protect their health for the long haul
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Author : Charlotte Adams
Publish date : 2026-04-05 08:13:00
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