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How to boost your brain power just by changing how you breathe

Source link : https://newshealth.biz/health-news/how-to-boost-your-brain-power-just-by-changing-how-you-breathe/

Breathing in oxygenates your body – and helps you think more clearly Carlos Barquero/Getty Images When my kids get nervous or are having a meltdown, I instinctively tell them to take a deep breath. It’s a reflex that I know innately feels good during a moment of panic or before a big presentation. But new […]

The post How to boost your brain power just by changing how you breathe first appeared on News Health.

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Author : News Health

Publish date : 2025-05-22 07:00:00

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