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Discover the Real Meaning of Body Composition: More Than Just a Number

Source link : https://athletics-info.com/discover-the-real-meaning-of-body-composition-more-than-just-a-number/

A new BMJ Blogs article puts body composition in the spotlight as a vital health indicator that goes far beyond the usual numbers. It urges us to look past just weight and dive into the intricate balance of fat, muscle, and bone-unlocking sharper insights into true overall wellness

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Author : Charlotte Adams

Publish date : 2025-12-19 17:42:00

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